Empowering Women and Babies Through Purposeful, Personalized Physical Therapy

Close-up of an adult hand gently holding a baby, who is wrapped in a beige knit blanket or sweater, on a textured blanket background.

Specialized pelvic floor care for moms and play based support for babies.


I provide one-on-one, movement-based sessions tailored to your body’s unique needs — from pregnancy to postpartum recovery and infant motor development.

Whether you're preparing for birth, navigating postpartum healing, managing pelvic pain, or supporting your baby's development, I’m here to help you feel strong, informed, and cared for.

  • Serving Huntington Beach & surrounding areas

  • One-on-one, 60-minute sessions

  • Free 15-minute consults available

A woman and a baby lying on a bed, with the woman smiling and the baby reaching towards her face.

Feel Better. Move Better. Thrive Together.

Using evidence-based physical therapy and a whole-body approach, to navigate pregnancy and postpartum challenges, address common pelvic floor symptoms, and support your baby’s development. My focus is to empower, educate, and build strength—supporting not just you, but your entire family’s health and well-being.

For Moms: Pregnancy, Postpartum & Beyond

Pregnancy and Postpartum

  • Labor and birth preparation

  • Pelvic girdle pain

  • Returning to exercise

  • Diastasis recti

  • C-section scar management

  • Perineal tear recovery

  • Pain with sex

  • Pelvic organ prolapse(pelvic heaviness)

Bowel & Bladder Symptoms

  • Leaking with running and/or lifting

  • Leaking with coughing and/or sneezing

  • Constipation

  • Urinary or fecal urgency

For Babies: Movement support

Torticollis and Plagocephaly

  • Head tilt to one side

  • Preference for looking only in one direction

  • Flattening on one side of the head

  • Dislikes tummy time

Motor Milestone delay and movement dysfunction

  • Delayed milestone (rolling, crawling, walking)

  • Movement preference for one side (pulls to stand only on one side, roll only to one side etc.)

  • Body tension

  • Struggles with tummy time

Client Love

Client Love

  • " I had very minimal tearing with only needing one stitch so I am incredibly thankful for all your work with me to get through this experience and have this outcome! I had very minimal tearing with only needing one stitch so I am incredibly thankful for all your work with me to get through this experience and have this outcome!"

    K.O

  • "Dr. Avonlea helped me through my second pregnancy and postpartum. She is amazing. I currently still see her for every day random pains from the gym. She’s the best!"

    A.S

  • "I'm currently seeing Dr. Avonlea Brown for pregnancy related backpain and pelvic floor strengthening. I couldn't be more happy that I found her! I actually went to a different place before seeing her and was super frustrated because it felt like a complete waste of time. Dr. Avonlea is very knowledgeable, she listens and is super fun and easy going."

    C.Z